Get my Free Guide!
Here’s why:
Men, are you struggling to find time to exercise?
The kid’s ball games, practices, late nights, and other family duties are your 1st priority…. Finding time for exercise can be a challenge.
I’ve been there too. Eventually, I got to a point where I knew I had to do something different. Devoting an hour a day to the gym just wasn’t going to work anymore with my lifestyle.
I needed a way to get maximum output, with minimum input. That’s where my 15 Minute Fat Burning Workouts come in!
Getting certified as a Primal Health & Fitness Coach has taught me that we can burn fat, build lean muscle, and get an amazing physique without grueling workouts in the gym. This has been the key to my success!
In this guide, you’ll get my 15 minute fat burning, strength building template, so you can get started in your own living room, a few times per week. This workout is the gateway for you to start feeling toned, stronger, and more energetic… without the element of depletion from conventional exercise plans.
Being able to stay fit by utilizing 15 minutes of dialed in exercise, a few times per week, in the comfort of my own home, is the hallmark of my new lifestyle. This has been the catalyst to help me go from overweight (struggling to find time to exercise), to 8% bodyfat employing a 15 minute Primal workout anywhere, even in the kitchen.
You can be there too! My Free Guide will give you:
- My 15 minute exercise template (with videos) to burn fat and build strength at home.
- How to use your heart rate to maximize fat loss during your 15 minute workout and hours afterwards.
- Bonus: 5 “Micro-Workouts” that can be sprinkled in throughout the day to encourage even more fat burning and toning!
All I ask in return is to follow my Facebook page (Wild Primal Health), and send me a quick message on (Instagram)with your number one goal.
If you are struggling with finding time to exercise (I’ll bet you are if you’ve made it this far), this guide can be your solution. Start feeling stronger and more energetic, without the “no pain-no gain” mentality.
If you are having doubts that Fat Burning exercise will work for you, consider this:
- Effective fat burning exercises and movements will cause your body to register excess body weight as a penalty
- With consistency (a few times per week) these “no benefit” penalty signals for carrying excess weight will stimulate your body to begin burning fat, and start moving towards an ideal body composition
Have you experienced the unsustainable nature of trying to lose weight utilizing gym memberships, logging miles, or committing to a P90X routine? That happens to the majority of people because:
- Depleting exercise is a stressor that most people will not continue to endure for a lifetime
- “No pain-no gain” exercise mentality inevitably causes most people to end their regimen, in search of something easier
I have great news! My 15 Minute Fat Burning Workout utilizes a Primal Fitness strategy that:
- Is satisfying and enjoyable
- Uses your own body weight
- Can be tailored to suit your level of experience
- Includes videos to help you achieve results quicker
- Utilizes a little known “heart rate” secret that provides a safe guard against overreaching and burn out!
If you are thinking that you don’t have the time to learn Primal Fitness, I’ll let you know that:
- A Primal Fat Burning Workout can take place in your kitchen, in the amount of time it takes to brew a pot of coffee!
- I have utilized this exact 15 Minute Fat Burning Workout routine, a few times per week, for the past several years, as the foundation to go from overweight, to 8% body fat!
If you’ve stayed with me this long, I am convinced that you understand the importance of finding the time to strengthen your body. Utilize my 15 Minute Fat Burning Workouts to end your struggle with finding time to devote towards stressful, time consuming exercise.
Start feeling the difference in 15 minutes, a few times per week, right from home.
Wild Primal Health 