My Pain To Purpose Can Help You

What Pains Have I Overcome?

• Overeating
• Weight gain
• Chest and belly fat
• Headaches
• Vertigo

I believe that I had been an overeater for most of my life. Now, I still eat a good amount of food these days, but different than I used to. For most of my life, I just ate whenever I wanted to. Snacked multiple times per day, ate large meals, and usually some type of snack (usually cereal) at night, close to bed time.

As the years went by, and I got into my 30’s, my chest and belly fat started accruing. I began to have headaches multiple times per week that usually kept me from putting in a quality workout in the evening time after work. I also started to realize that I was experiencing vertigo type symptoms when I would get up from sitting, or laying down.

All of these symptoms were becoming so common to me that I was just about to go to the doctor. I just new something was wrong with me. My mother had been diagnosed with a mild case of Multiple Sclerosis, my brother had Crones, and several other autoimmune diseases ran in my family. I just figured surely, it must be my time to get the diagnosis of something?

While these thoughts were in the back of my mind, I never really have been the type of person to go to the doctor for much. That may, or may not be a good thing, but it’s just the way I am. I believe it served me well in this case! I began digging into what would cause these symptoms, instead of searching for a pill to fix them.

My research took me down the path of functional, and ancestral health. I learned that the way I move, eat, and interact with the world has more influence on my health than my hereditary traits.

My Purpose

After only a few months of making changes to my lifestyle, I started noticing profound changes in my headaches, and feelings of vertigo.

After the first year, I lost nearly 30 pounds of fat, exercising less than I ever have in my life!

Today (nearly 10 years after the start of my journey), I am at around 8% body fat, only have a headache if I get into something I know I shouldn’t (like breathing chemicals), vertigo is a faint memory, and I satisfy myself with great tasting, nourishing foods within a sensible eating window!

My life has taken a new path, rooted in optimizing my health, happiness, and longevity by simply making changes to the things that I am already doing everyday like: Moving, Eating, Breathing, Interacting With Life, Sleeping, and Living Life!

The benefits of making these changes relate directly to healing myself from the very symptoms that caused me to learn about an Ancestral Diet:

• Near effortless fat burning capabilities (literally burn fat as I sleep)
• Losing weight, without fatiguing exercise
• Eliminating the foods that cause man breasts
• Learning how to naturally increase testosterone
• Learning how to incorporate water fasting
• Living the best years of my life without going hungry, or spending hours in the gym

You Can Start Living The Best Years Of Your Life Too!

If you’re a busy man, living the family life, going to work, taking the kids to practice, making every ball game, then you are just like me. Focusing on being a good family man caused me to “unknowingly” adopt a Standard American Lifestyle full of damaging foods, thoughts, interactions, and habits.

I inevitably had the mindset that I had to spend hours in the gym in order to work off the food that I ate. I was slowly beginning to believe that I was doomed to be overweight, plagued with man breasts and jiggly belly fat. If you are experiencing any of these same pains, I can help you find freedom!

My Fit For Life 10 Week Transformation Program will take you through the same process that I went through in order to optimize the way you move, eat, and interact with the world so that you can teach your body to burn fat, build lean muscle, and allow your body to thrive by eliminating the majority of modern day toxins! Schedule a Strategy Call to see how I can help you experience your own Hero’s Journey!!