Start living the best years of your life!!
Hello, my name is David Baker.
I help men naturally eliminate fat storage without relying on gym memberships, pills, or supplements (Schedule Your Discovery Call Here)!
If you’d like to get started with an easy fat burning routine to initiate self-improvement, get my 15 Minute Fat Burning Workout!
Why excessive abdominal fat is bad?
- Associated with illness and disease
- Strong indicator of chronic inflammation
- Associated with carbohydrate dependency
I can totally relate to these associations. Several years ago, before I decided to make changes to my lifestyle, I was in this boat.
I had the mindset of eat a good variety of foods, eat often, and workout extra hard at the gym to “burn off” those calories.
Looking back, I now see that my gut was disturbed, my headaches were not normal, my “all day” energy was not there, my body was storing more fat than it was burning, and I was totally dependent (addicted) to carbohydrates.
Years of eating a little bit of everything, paired with a dedicated “no pain no gain” exercise mentality left me with a healthy appetite, and excess belly fat.
So What’s The Secret?
- Not more exercise
- Not eating less
- Get healthy to lose weight instead of lose weight to get healthy
So many people think that they need to exercise away their excessive weight (fat). In most people’s minds, losing weight is going to make them healthy.
In reality, most people will never get happy, long lasting results using this belief system. Just look around at all the people who go on diets, get gym memberships, start running/lifting, get a bike, or start counting calories. How many of them will be in the same spot a year later? Most of them!
Now, go find some people who have made a lifestyle change. Someone who has decided to change their identity by creating new habits, and behaviors that are aligned with improving their vitality, and longevity!
The majority of these people will enjoy sustained improvements because they focused on solving the problem (improving their lifestyle), instead of applying band-aids (lose 10 lbs. in 10 days).
I help men naturally eliminate fat storage with real food, and enjoyable exercise by fixing their lifestyles!
- Decrease dependency on carbohydrates
- Eat more whole foods
- Move more, and interact with the world the way we were meant to
Start Learning How
- Schedule a Discovery Call if you’d like to work with me one on one
- Get me free enjoyable 15 Minute Workout
- Listen to the Wild Primal Health Podcast
Discover more from Wild Primal Health
Subscribe to get the latest posts sent to your email.
Wild Primal Health 
One thought on “The Secret To Eliminating Fat Storage”