There’s a quiet group of people out there who feel it. They know something is off. They look around and see a world getting sicker, more tired, more medicated, more anxious — and they can’t shake the feeling that this cannot be the best we can do. If that’s you, this post is for you.Continue reading “Let’s Make Health Rebellious (And Tell the Stories That Matter)”
Category Archives: Uncategorized
Appealing to a Nobler Motive: How to Unlock Real Motivation for Lasting Change
Most people say they want to lose weight, get healthy, or exercise more. But here’s the truth: just saying you want something isn’t enough to carry you through the hard days. Motivation fizzles. Habits slip. And before long, you’re back where you started. So what’s missing? The key is what I call appealing to aContinue reading “Appealing to a Nobler Motive: How to Unlock Real Motivation for Lasting Change”
Calling All Healing Stories: Join Me in Inspiring Hope
Cancer and chronic disease can feel like a shadow hanging over families. If it’s in your family tree, you know the uneasy question that can follow you around: “Who will be next?” I know this feeling personally. Cancer has touched my family more than once, and it lit a fire in me to find anotherContinue reading “Calling All Healing Stories: Join Me in Inspiring Hope”
Are You Happy With the Results Your Family Is Getting?
👉 Take the Defend Your Future Quiz to discover if you’re stacking the odds in your favor—or if you’re unknowingly repeating your family’s mistakes. When you look at your family tree, are you happy with the results? I don’t just mean who inherited Dad’s brown eyes or Grandma’s curly hair. I mean the health results.Continue reading “Are You Happy With the Results Your Family Is Getting?”
The Hidden Cause of Most Cancers
👉 In just 2 minutes, find out if you’re protecting your future or gambling with it: Take the Defend Your Future Quiz Most people believe cancer is mainly genetic — that if it runs in your family, it’s just a matter of time. But the truth is very different. Research shows that less than 5%Continue reading “The Hidden Cause of Most Cancers”
How to Build a Body Cancer Hates — No Matter Your Family History
If you ask a group of people about cancer, you’ll usually hear two very different voices. On one hand, you have younger people who just repeat what they’ve heard from someone else: “Well, cancer just runs in my family.” For them, it’s an identity they’ve adopted before they’ve really had to face many hardships. OnContinue reading “How to Build a Body Cancer Hates — No Matter Your Family History”
The Silent Health Trap: Why “Skinny Fat” Might Be More Dangerous Than You Think
You’ve probably heard people say, “Just eat what you want, we’re all going to die someday anyway.” Maybe you’ve even said it yourself — I know I used to. And if you’re young, or naturally lean, your body might even let you get away with that for a while. Eat the pizza, slam the energyContinue reading “The Silent Health Trap: Why “Skinny Fat” Might Be More Dangerous Than You Think”
Top 5 Everyday Habits That Make Your Body Less Inviting to Cancer
When cancer shows up in the family, fear usually follows. Many people start wondering if they’re doomed to the same fate, as if their genetics have already written the story of their future. That kind of thinking not only creates anxiety, but often leads people to put their faith in drugs, medications, or “quick fixes”Continue reading “Top 5 Everyday Habits That Make Your Body Less Inviting to Cancer”
Is Cancer Really Genetic? What Science Says About Your Family Risk
When I was a kid, I watched my great-grandma fall into the deep sea of Alzheimer’s disease. Later, my great aunt did the same. In my 30s, my mom was diagnosed with melanoma. A few years later, my grandma died of pancreatic cancer. Four years after that, my dad also died of pancreatic cancer. AndContinue reading “Is Cancer Really Genetic? What Science Says About Your Family Risk”
Family History of Cancer? Here’s How to Reduce Your Risk Naturally
If cancer has touched your family, you know the concern isn’t just about your own health—it’s about your kids, your siblings, your future. I’ve seen it firsthand in my own family, with multiple relatives diagnosed or lost to cancer, Alzheimer’s, diabetes, lupus, and heart disease. And like many, I was told, “it’s genetic, there’s nothingContinue reading “Family History of Cancer? Here’s How to Reduce Your Risk Naturally”
Wild Primal Health 