Tag Archives: Health goals

Most people say they want to lose weight, get healthy, or exercise more. But here’s the truth: just saying you want something isn’t enough to carry you through the hard days. Motivation fizzles. Habits slip. And before long, you’re back where you started. So what’s missing? The key is what I call appealing to aContinue reading “Appealing to a Nobler Motive: How to Unlock Real Motivation for Lasting Change”