Tag Archives: healthy habits to prevent disease

You’ve probably heard people say, “Just eat what you want, we’re all going to die someday anyway.” Maybe you’ve even said it yourself — I know I used to. And if you’re young, or naturally lean, your body might even let you get away with that for a while. Eat the pizza, slam the energyContinue reading “The Silent Health Trap: Why “Skinny Fat” Might Be More Dangerous Than You Think”