Wild and Primal Blog

Let’s Make Health Rebellious (And Tell the Stories That Matter)

There’s a quiet group of people out there who feel it. They know something is off. They look around and see a world getting sicker, more tired, more medicated, more anxious — and they can’t shake the feeling that this cannot be the best we can do. If that’s you, this post is for you.Continue…
Appealing to a Nobler Motive: How to Unlock Real Motivation for Lasting Change

Most people say they want to lose weight, get healthy, or exercise more. But here’s the truth: just saying you want something isn’t enough to carry you through the hard days. Motivation fizzles. Habits slip. And before long, you’re back where you started. So what’s missing? The key is what I call appealing to aContinue…
Calling All Healing Stories: Join Me in Inspiring Hope

Cancer and chronic disease can feel like a shadow hanging over families. If it’s in your family tree, you know the uneasy question that can follow you around: “Who will be next?” I know this feeling personally. Cancer has touched my family more than once, and it lit a fire in me to find anotherContinue…

Let’s Make Health Rebellious (And Tell the Stories That Matter)