Struggling to Start? Men and Women, You’re Not Alone Every year, it seems harder to stay in shape. You’ve tried diets, workout plans, and supplements, but nothing sticks. Middle-aged problems creep in—extra pounds around your waist, dwindling energy, and the frustrating knowledge that you should be eating better, but modern advice is a confusing maze.Continue reading “The Primal Kickstart Challenge (For Men and Women): 14 Days to Start Feeling Stronger, Leaner, and Energized”
Author Archives: David Baker-WildPrimalHealth
Protected: Day 14: Primal Champion
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Protected: Day 13: Window Warrior
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Protected: Day 12: The Water Warrior
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Protected: Day 11: The Movement Evolution
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Protected: Day 10: The Hunger Experiment
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Protected: Day 9: The Restaurant Recon
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Protected: Day 8: The Kitchen Stock-Up
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Protected: Day 7: Primal Play
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Protected: Day 6: The Active Warrior
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Wild Primal Health 